540kg of bumper plates across both rooms (5, 10, 15, 20kg)

955kg of tri grip plates across both rooms (1.25, 2.5, 5, 7.5, 10, 15, 20, 25kg)

Mirafit Calibrated steel plates x6 25kg

Fractional plates (0.25, 0.5, 0.75, 1, 1.5, 2kg)

Mirafit Calibrated Zinc plates (1kg, 1.5kg, 5kg, 10kg, 15kg)

Primal calibrated steel plates (x4 50kg)

Main gym: dumbbells 1-6kg in 1kg increments

Main gym: dumbbells 7.5kg-50kg in 2.5kg increments + micro change plates for smaller increments. Change plates consist of flexible plates that can be added to dumbbell handles to make small incremental changes.

They are: x4 0.25kg | x4 0.5kg | x4 1kg | x4 1.25kg

Studio: Dumbbells from 2.5-25kg in 2.5kg increments

Extension: Dumbbells from 2.5-25kg in 2.5kg increments + 1kg change plates

x5 Recharge Fitness adjustable benches (500kg rated)

x2 Mirafit adjustable benches (260kg rated & 450kg rated)

x1 Primal Strength half rack with landmine & Rival Strength adjustable dip attachment

x2 FW Half rack w/ individual dip bar attachment

Fully functional rack mounted Smith machine

x1 Mirafit half rack w/ hip thrust and dip attachments

x1 Extreme Fitness Powerlifting Combo Rack (currently set up as a flat bench press)

x1 Primal Squat Stand (currently functions as a flat and/or incline bench press)

Pin select machines:

Primal Dual Leg Extension/Leg Curl (125kg stack)

Primal Dual Adjustable Pulley (2 x 100kg stack)

Recharge Dual Adjustable Pulley (2 × 100kg stack)

Primal Dual Lat Pulldown/Seated Row (135kg stack)

ATX LSW-850 Dual Lat Pulldown/Seated Row (135kg stack)

Mirafit Dual Adjustable Cable Crossover (x2 135kg stacks)

Plate loaded machines:

ATX Dual Leg Press/Hack Squat BPR-790

x2 ATX Dual Leverage Squat/Viking Press SQM-700

ATX PSQ-760 Pendulum Squat

ATX SCP-760 Standing Chest Press

Extreme Fitness T Bar Row

Taurus Elite Standing Abductor

Recharge Iso Lateral Seated Row

Extreme Fitness Belt Squat

Blitz Fitness Glute Drive (Hip Thrust machine)

Cardio

Concept2 SkiErg w/ PM5 monitor

Concept2 RowErg w/ PM5 monitor

Rogue EchoBike 3.0

Single Stations

Dual Nordic Hamstring Curl/Back Extension Bench

Bulldog Preacher Curl bench

ATX 45 Degree Hyperextension HPX-650

Machine Accessories

x2 GymPins (allows more weight to be added to machines)

x4 Weight Stack Adaptors (to add incremental weights to pin machines) - x2 2.5lbs, x2 5lbs

Core bags (15kg, 20kg & 25kg)

Slam balls (5kg, 10kg, 15kg, 20kg, 25kg, 30kg, 40kg, 50kg & 60kg)

15m Sled rope with carabiner

Battle ropes (9m, 7.5kg)

Strongman-style weight sled (indoor use only)

Taurus Balance Trainer

Ab wheel

x12 Non-slip exercise mats

RDX 14oz boxing gloves & pads

Swiss ball (55cm)

x2 adjustable soft plyo boxes

Slant Board (adjustable)

x2 drop mats (Olympic lifting, strongman)

Taurus urethane kettlebells (8kg, 10kg, 12kg, 16kg, 20kg, 24kg)

Strength Shop/Atom Competition kettlebells (x2 64kg, x1 54kg, 32kg, 18kg, 14kg)

Skipping rope

Battle rope style skipping rope (2kg)

Calf raise ramp

Ladder for agility drills

x2 25kg Trap bars

x6 20kg Olympic bars (7 ft)

x1 21.5kg thicker grip Olympic bar (32mm diameter)

x3 15kg Olympic bar (7 ft)

x1 10kg Technique bar (6 ft)

x1 7.5kg standard EZ curl bar

x1 7.5kg Axle EZ curl bar (2 inch diameter)

x1 18kg Strength Shop Safety Squat Bar (SSB)

x1 20kg Strongman Saxon bar (75mm)

x1 20kg Strongman Axle bar

x1 14kg Cambered Swiss bar

x1 20kg Extreme Fitness Deadlift bar

x2 Extreme Fitness Power Bar

Barbell jack (for heavy deadlifts, hip thrust, etc)

Full set of resistance bands (long)

x2 Yoga blocks

x2 Textured foam roller

Lacrosse ball (for self myofascial release)

Short resistance band set (light-heavy)

x3 barbell pads for hip thrust

Kensui Swissies neutral grip handles

Rogue dipping/weighted pullup belt

x5 weightlifting belts (sizes XS-XXL)

x2 T bar row attachments

x4 Triceps rope attachments

x4 short D handle attachments

x4 long D handle attachments

x2 Cable V bar row attachment

x2 MAG grip cable attachments

EZ bar cable attachment

x2 straight bar cable attachments

Angles90 neutral grip handles

Bear Grip sling cable attachment

x4 Ankle strap cable attachment

Suspension trainer

Fat Grips set (black, orange, blue)

x3 WC/changing facilities

Separate tap for drinking water

Internal & external motion activated security lights

Secure bicycle racks available across road

Free Parking spaces available

24 hour access for members